GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	137	00:07:33	1,00 km
2	1,00 km	7:35	7:35	146	00:15:07	2,00 km
3	1,00 km	7:01	7:01	152	00:22:08	3,00 km
4	1,00 km	7:24	7:24	147	00:29:32	4,00 km
5	1,00 km	6:23	6:23	148	00:35:55	5,00 km
6	1,00 km	6:12	6:12	145	00:42:07	6,00 km
7	1,00 km	5:50	5:50	150	00:47:57	7,00 km
8	1,00 km	6:47	6:47	154	00:54:44	8,00 km
9	1,00 km	7:03	7:03	156	01:01:47	9,00 km
10	1,00 km	7:12	7:12	154	01:09:00	10,00 km
11	1,00 km	6:47	6:47	158	01:15:47	11,00 km
12	1,00 km	7:40	7:40	161	01:23:26	12,00 km
13	1,00 km	7:37	7:37	161	01:31:03	13,00 km
14	1,00 km	8:01	8:01	161	01:39:04	14,00 km
15	1,00 km	6:32	6:32	157	01:45:36	15,00 km
16	1,00 km	6:09	6:09	156	01:51:45	16,00 km
17	1,00 km	5:58	5:58	158	01:57:42	17,00 km
18	0,37 km	2:26	6:31	158	02:00:09	17,37 km

annons