GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:43	9:43	84	00:09:43	1,00 km
2	1,00 km	8:54	8:54	86	00:18:37	2,00 km
3	1,00 km	9:06	9:06	93	00:27:43	3,00 km
4	1,00 km	9:42	9:42	85	00:37:25	4,00 km
5	1,00 km	9:28	9:28	83	00:46:53	5,00 km
6	1,00 km	9:23	9:23	83	00:56:15	6,00 km
7	1,00 km	9:45	9:45	78	01:06:01	7,00 km
8	1,00 km	9:25	9:25	79	01:15:26	8,00 km
9	1,00 km	9:24	9:24	81	01:24:49	9,00 km
10	1,00 km	9:38	9:38	86	01:34:28	10,00 km
11	1,00 km	9:31	9:31	87	01:43:58	11,00 km
12	1,00 km	9:56	9:56	86	01:53:55	12,00 km
13	1,00 km	9:37	9:37	84	02:03:32	13,00 km
14	0,89 km	8:21	9:23	91	02:11:52	13,89 km

annons