GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	131	00:04:48	1,00 km
2	0,38 km	1:52	4:52	147	00:06:40	1,38 km
3	1,00 km	4:52	4:52	128	00:11:32	2,38 km
4	1,00 km	5:04	5:04	139	00:16:35	3,38 km
5	1,00 km	5:46	5:46	143	00:22:21	4,38 km
6	1,00 km	5:26	5:26	140	00:27:47	5,38 km
7	1,00 km	5:20	5:20	145	00:33:06	6,38 km
8	1,00 km	5:31	5:31	138	00:38:37	7,38 km
9	1,00 km	5:37	5:37	137	00:44:14	8,38 km
10	1,00 km	5:51	5:51	138	00:50:05	9,38 km
11	1,00 km	5:45	5:45	139	00:55:50	10,38 km
12	1,00 km	5:51	5:51	139	01:01:41	11,38 km
13	1,00 km	5:59	5:59	136	01:07:39	12,38 km
14	1,00 km	5:56	5:56	136	01:13:35	13,38 km
15	1,00 km	5:43	5:43	133	01:19:19	14,38 km
16	1,00 km	5:18	5:18	124	01:24:37	15,38 km
17	1,00 km	5:26	5:26	128	01:30:03	16,38 km
18	1,00 km	5:25	5:25	131	01:35:28	17,38 km
19	1,00 km	5:19	5:19	131	01:40:47	18,38 km
20	1,00 km	5:30	5:30	131	01:46:17	19,38 km
21	1,00 km	5:27	5:27	132	01:51:44	20,38 km
22	1,00 km	5:22	5:22	131	01:57:06	21,38 km
23	1,00 km	5:30	5:30	132	02:02:36	22,38 km
24	1,00 km	5:21	5:21	129	02:07:57	23,38 km
25	1,00 km	5:20	5:20	132	02:13:17	24,38 km
26	0,26 km	1:27	5:40	136	02:14:44	24,64 km

annons