GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	3:24	88	00:03:24	1,00 km
2	1,00 km	4:10	4:10	131	00:07:34	2,00 km
3	1,00 km	3:18	3:18	165	00:10:52	3,00 km
4	1,00 km	3:50	3:50	117	00:14:42	4,00 km
5	1,00 km	4:12	4:12	143	00:18:54	5,00 km
6	1,00 km	5:04	5:04	128	00:23:58	6,00 km
7	1,00 km	4:55	4:55	69	00:28:52	7,00 km
8	1,00 km	3:16	3:16	156	00:32:09	8,00 km
9	1,00 km	3:25	3:25	155	00:35:34	9,00 km
10	0,51 km	1:40	3:15	150	00:37:14	9,51 km

annons