GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	114	00:05:24	1,00 km
2	0,86 km	4:36	5:21	127	00:10:00	1,86 km
3	1,00 km	4:27	4:27	133	00:14:27	2,86 km
4	1,00 km	4:24	4:24	140	00:18:51	3,86 km
5	1,00 km	4:23	4:23	146	00:23:14	4,86 km
6	1,00 km	4:26	4:26	150	00:27:40	5,86 km
7	0,53 km	2:20	4:24	155	00:30:00	6,39 km
8	1,00 km	5:25	5:25	149	00:35:25	7,39 km
9	0,85 km	4:35	5:24	141	00:40:00	8,24 km
10	0,01 km	0:01	3:49	138	00:40:01	8,25 km

annons