GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	124	00:08:25	1,00 km
2	1,00 km	8:46	8:46	153	00:17:11	2,00 km
3	1,00 km	8:16	8:16	151	00:25:27	3,00 km
4	1,00 km	8:28	8:28	155	00:33:55	4,00 km
5	1,00 km	7:50	7:50	155	00:41:45	5,00 km
6	1,00 km	7:51	7:51	153	00:49:36	6,00 km
7	0,05 km	0:24	8:55	153	00:50:00	6,05 km
8	0,01 km	0:07	11:48	152	00:50:07	6,06 km