GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	124	00:06:18	1,00 km
2	1,00 km	6:51	6:51	120	00:13:10	2,00 km
3	1,00 km	7:34	7:34	120	00:20:44	3,00 km
4	1,00 km	7:56	7:56	121	00:28:39	4,00 km
5	1,00 km	8:09	8:09	119	00:36:49	5,00 km
6	1,00 km	9:02	9:02	122	00:45:51	6,00 km
7	1,00 km	8:53	8:53	126	00:54:44	7,00 km
8	1,00 km	8:22	8:22	123	01:03:06	8,00 km
9	1,00 km	8:33	8:33	123	01:11:39	9,00 km
10	1,00 km	6:54	6:54	136	01:18:34	10,00 km
11	1,00 km	8:39	8:39	124	01:27:13	11,00 km
12	0,45 km	3:45	8:20	125	01:30:58	11,45 km

annons