GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:21	25,53	63	00:02:21	1,00 km
2	1,00 km	2:35	23,23	98	00:04:56	2,00 km
3	1,00 km	2:57	20,34	94	00:07:53	3,00 km
4	1,00 km	2:39	22,64	99	00:10:32	4,00 km
5	1,00 km	3:02	19,78	122	00:13:33	5,00 km
6	1,00 km	1:59	30,25	128	00:15:33	6,00 km
7	1,00 km	2:17	26,28	124	00:17:50	7,00 km
8	1,00 km	2:18	26,09	119	00:20:08	8,00 km
9	1,00 km	3:15	18,46	125	00:23:23	9,00 km
10	1,00 km	3:15	18,46	133	00:26:37	10,00 km
11	1,00 km	2:13	27,07	120	00:28:50	11,00 km
12	1,00 km	2:56	20,45	118	00:31:46	12,00 km
13	1,00 km	2:40	22,50	121	00:34:27	13,00 km
14	1,00 km	2:46	21,69	133	00:37:13	14,00 km
15	1,00 km	2:08	28,13	137	00:39:20	15,00 km
16	0,76 km	4:33	10,03	123	00:43:53	15,76 km

annons