GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	152	00:05:48	1,00 km
2	1,00 km	5:32	5:32	152	00:11:19	2,00 km
3	1,00 km	5:28	5:28	153	00:16:47	3,00 km
4	1,00 km	5:29	5:29	154	00:22:15	4,00 km
5	1,00 km	5:25	5:25	156	00:27:41	5,00 km
6	1,00 km	5:10	5:10	160	00:32:51	6,00 km
7	1,00 km	5:10	5:10	163	00:38:01	7,00 km
8	1,00 km	5:00	5:00	164	00:43:01	8,00 km
9	1,00 km	5:26	5:26	163	00:48:27	9,00 km
10	1,00 km	5:52	5:52	156	00:54:18	10,00 km
11	0,01 km	0:02	7:03	154	00:54:21	10,01 km

annons