GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	120	00:11:04	5,00 km
2	5,00 km	9:47	30,77	145	00:20:50	10,00 km
3	5,00 km	9:43	30,77	156	00:30:33	15,00 km
4	5,00 km	9:48	30,51	153	00:40:21	20,00 km
5	5,00 km	10:06	29,75	153	00:50:27	25,00 km
6	5,00 km	10:06	29,75	159	01:00:33	30,00 km
7	5,00 km	11:02	27,27	157	01:11:35	35,00 km
8	5,00 km	9:33	31,30	157	01:21:08	40,00 km
9	5,00 km	10:13	29,27	159	01:31:22	45,00 km
10	5,00 km	10:25	28,80	158	01:41:47	50,00 km
11	5,00 km	10:56	27,48	157	01:52:43	55,00 km
12	5,00 km	11:05	27,07	162	02:03:49	60,00 km
13	5,00 km	9:30	31,58	163	02:13:19	65,00 km
14	1,68 km	3:59	25,35	163	02:17:18	66,68 km

annons