GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	11:45	3:55	113	00:11:45	3,00 km
2	3,00 km	11:04	3:41	117	00:22:49	6,00 km
3	3,00 km	11:46	3:55	125	00:34:36	9,00 km
4	3,00 km	12:32	4:11	122	00:47:08	12,00 km
5	3,00 km	12:08	4:03	120	00:59:16	15,00 km
6	3,00 km	13:06	4:22	124	01:12:22	18,00 km
7	0,82 km	3:42	4:32	121	01:16:05	18,82 km