GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	135	00:05:48	1,00 km
2	1,00 km	5:38	5:38	140	00:11:26	2,00 km
3	1,00 km	6:09	6:09	154	00:17:34	3,00 km
4	1,00 km	6:00	6:00	143	00:23:34	4,00 km
5	1,00 km	6:24	6:24	148	00:29:59	5,00 km
6	1,00 km	6:29	6:29	147	00:36:28	6,00 km
7	1,00 km	6:31	6:31	152	00:42:58	7,00 km
8	1,00 km	6:25	6:25	153	00:49:24	8,00 km
9	1,00 km	6:18	6:18	148	00:55:42	9,00 km
10	1,00 km	6:18	6:18	148	01:02:00	10,00 km
11	1,00 km	6:20	6:20	146	01:08:20	11,00 km
12	1,00 km	6:26	6:26	151	01:14:46	12,00 km
13	1,00 km	6:17	6:17	158	01:21:03	13,00 km
14	1,00 km	6:11	6:11	159	01:27:14	14,00 km
15	1,00 km	6:11	6:11	156	01:33:26	15,00 km
16	1,00 km	6:34	6:34	160	01:40:00	16,00 km
17	1,00 km	6:12	6:12	161	01:46:12	17,00 km
18	1,00 km	6:19	6:19	165	01:52:31	18,00 km
19	1,00 km	6:33	6:33	167	01:59:04	19,00 km
20	0,01 km	0:03	5:44	164	01:59:06	19,01 km