GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:03	27,07	114	00:11:03	5,00 km
2	5,00 km	8:46	34,29	128	00:19:49	10,00 km
3	5,00 km	9:26	31,86	129	00:29:15	15,00 km
4	5,00 km	8:44	34,29	142	00:37:58	20,00 km
5	5,00 km	8:39	34,62	144	00:46:37	25,00 km
6	5,00 km	8:49	33,96	155	00:55:26	30,00 km
7	5,00 km	9:35	31,30	147	01:05:01	35,00 km
8	5,00 km	9:30	31,58	145	01:14:31	40,00 km
9	5,00 km	9:26	31,86	160	01:23:57	45,00 km
10	5,00 km	10:03	29,75	141	01:34:01	50,00 km
11	5,00 km	9:24	31,86	145	01:43:25	55,00 km
12	5,00 km	8:32	35,29	144	01:51:57	60,00 km
13	0,46 km	0:40	41,38	128	01:52:37	60,46 km

annons