GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:08	24,66	103	00:12:08	5,00 km
2	5,00 km	10:46	27,91	111	00:22:55	10,00 km
3	5,00 km	11:59	25,00	106	00:34:53	15,00 km
4	5,00 km	11:39	25,71	109	00:46:32	20,00 km
5	5,00 km	10:57	27,48	109	00:57:30	25,00 km
6	5,00 km	14:13	21,05	99	01:11:43	30,00 km
7	5,00 km	11:46	25,53	116	01:23:29	35,00 km
8	5,00 km	11:10	26,87	116	01:34:39	40,00 km
9	5,00 km	11:22	26,47	114	01:46:01	45,00 km
10	5,00 km	11:23	26,28	117	01:57:23	50,00 km
11	4,59 km	10:46	25,53	115	02:08:09	54,59 km