GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:51	21,05	114	00:02:51	1,00 km
2	1,00 km	2:38	22,78	116	00:05:29	2,00 km
3	1,00 km	2:49	21,30	133	00:08:19	3,00 km
4	1,00 km	3:23	17,73	128	00:11:42	4,00 km
5	1,00 km	2:40	22,50	132	00:14:22	5,00 km
6	1,00 km	2:36	23,08	111	00:16:57	6,00 km
7	1,00 km	2:57	20,34	122	00:19:55	7,00 km
8	1,00 km	3:12	18,75	119	00:23:07	8,00 km
9	1,00 km	3:20	18,00	114	00:26:26	9,00 km
10	1,00 km	3:03	19,67	105	00:29:30	10,00 km
11	1,00 km	3:27	17,39	123	00:32:57	11,00 km
12	1,00 km	2:17	26,28	113	00:35:14	12,00 km
13	1,00 km	2:23	25,17	115	00:37:36	13,00 km
14	1,00 km	3:15	18,46	119	00:40:51	14,00 km
15	1,00 km	2:59	20,11	126	00:43:50	15,00 km
16	0,69 km	2:27	16,90	124	00:46:17	15,69 km

annons