GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	137	00:04:44	1,00 km
2	1,00 km	4:20	4:20	159	00:09:03	2,00 km
3	1,00 km	4:25	4:25	162	00:13:28	3,00 km
4	1,00 km	4:38	4:38	145	00:18:07	4,00 km
5	1,00 km	4:55	4:55	150	00:23:02	5,00 km
6	1,00 km	4:39	4:39	156	00:27:41	6,00 km
7	1,00 km	4:42	4:42	166	00:32:23	7,00 km
8	0,28 km	1:22	4:53	166	00:33:45	7,28 km

annons