GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	125	00:05:22	1,00 km
2	1,00 km	5:10	5:10	139	00:10:32	2,00 km
3	1,00 km	5:12	5:12	140	00:15:44	3,00 km
4	1,00 km	6:12	6:12	143	00:21:56	4,00 km
5	1,00 km	5:53	5:53	141	00:27:48	5,00 km
6	1,00 km	5:17	5:17	149	00:33:05	6,00 km
7	1,00 km	4:58	4:58	150	00:38:03	7,00 km
8	1,00 km	4:50	4:50	146	00:42:53	8,00 km
9	1,00 km	5:05	5:05	147	00:47:58	9,00 km
10	1,00 km	5:33	5:33	143	00:53:31	10,00 km
11	0,13 km	0:45	5:41	141	00:54:16	10,13 km

annons