GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:08	3:08	80	00:03:08	1,00 km
2	1,00 km	2:51	2:51	132	00:05:59	2,00 km
3	1,00 km	3:28	3:28	110	00:09:27	3,00 km
4	1,00 km	3:42	3:42	129	00:13:08	4,00 km
5	1,00 km	3:52	3:52	125	00:17:00	5,00 km
6	1,00 km	4:38	4:38	122	00:21:38	6,00 km
7	1,00 km	3:09	3:09	115	00:24:48	7,00 km
8	1,00 km	4:35	4:35	116	00:29:22	8,00 km
9	1,00 km	4:41	4:41	115	00:34:04	9,00 km
10	1,00 km	3:17	3:17	130	00:37:21	10,00 km
11	1,00 km	3:21	3:21	136	00:40:42	11,00 km
12	1,00 km	3:40	3:40	124	00:44:22	12,00 km
13	0,05 km	0:15	5:10	135	00:44:37	12,05 km

annons