GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:43	5:43	0	00:11:29	2,00 km
3	1,00 km	5:41	5:41	0	00:17:10	3,00 km
4	1,00 km	5:36	5:36	0	00:22:46	4,00 km
5	1,00 km	6:00	6:00	0	00:28:46	5,00 km
6	1,00 km	5:35	5:35	0	00:34:20	6,00 km
7	1,00 km	5:35	5:35	0	00:39:55	7,00 km
8	1,00 km	5:29	5:29	0	00:45:24	8,00 km
9	1,00 km	5:25	5:25	0	00:50:50	9,00 km
10	1,00 km	5:14	5:14	0	00:56:03	10,00 km
11	0,22 km	1:03	4:41	0	00:57:06	10,22 km

annons