GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:37	2:37	128	00:02:37	1,00 km
2	1,00 km	3:01	3:01	188	00:05:39	2,00 km
3	1,00 km	2:57	2:57	175	00:08:36	3,00 km
4	1,00 km	2:48	2:48	144	00:11:23	4,00 km
5	1,00 km	3:14	3:14	139	00:14:37	5,00 km
6	1,00 km	2:59	2:59	181	00:17:37	6,00 km
7	1,00 km	3:14	3:14	166	00:20:51	7,00 km
8	1,00 km	2:33	2:33	146	00:23:23	8,00 km
9	1,00 km	3:04	3:04	147	00:26:28	9,00 km
10	1,00 km	2:54	2:54	149	00:29:22	10,00 km
11	1,00 km	3:04	3:04	152	00:32:26	11,00 km
12	1,00 km	3:00	3:00	158	00:35:26	12,00 km
13	1,00 km	2:44	2:44	81	00:38:11	13,00 km
14	1,00 km	3:53	3:53	101	00:42:04	14,00 km
15	1,00 km	3:19	3:19	70	00:45:23	15,00 km
16	1,00 km	3:32	3:32	64	00:48:55	16,00 km
17	1,00 km	3:12	3:12	74	00:52:06	17,00 km
18	1,00 km	3:09	3:09	112	00:55:15	18,00 km
19	1,00 km	2:46	2:46	156	00:58:01	19,00 km
20	0,03 km	0:06	3:24	131	00:58:07	19,03 km

annons