GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,86 km	20:00	5:11	126	00:20:00	3,86 km
2	2,00 km	7:28	3:44	152	00:27:28	5,86 km
3	0,16 km	1:30	9:20	143	00:28:58	6,02 km
4	2,00 km	7:30	3:45	163	00:36:28	8,02 km
5	0,06 km	1:30	26:01	150	00:37:58	8,08 km
6	2,00 km	7:31	3:46	164	00:45:29	10,08 km
7	0,11 km	1:30	14:12	150	00:46:59	10,19 km
8	2,00 km	7:35	3:48	166	00:54:34	12,19 km
9	0,08 km	1:30	18:19	151	00:56:04	12,27 km
10	2,00 km	7:32	3:46	169	01:03:36	14,27 km
11	0,13 km	1:30	11:55	153	01:05:06	14,39 km
12	2,97 km	15:28	5:13	139	01:20:34	17,36 km

annons