GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	127	00:06:49	1,00 km
2	1,00 km	7:02	7:02	135	00:13:51	2,00 km
3	1,00 km	6:51	6:51	139	00:20:42	3,00 km
4	1,00 km	7:07	7:07	137	00:27:49	4,00 km
5	1,00 km	7:32	7:32	142	00:35:21	5,00 km
6	1,00 km	7:07	7:07	141	00:42:28	6,00 km
7	1,00 km	6:52	6:52	138	00:49:20	7,00 km
8	1,00 km	7:47	7:47	143	00:57:07	8,00 km
9	1,00 km	7:48	7:48	153	01:04:55	9,00 km
10	1,00 km	7:31	7:31	148	01:12:26	10,00 km
11	1,00 km	6:59	6:59	147	01:19:25	11,00 km
12	1,00 km	6:48	6:48	146	01:26:13	12,00 km
13	1,00 km	6:53	6:53	148	01:33:07	13,00 km
14	1,00 km	7:41	7:41	147	01:40:48	14,00 km
15	1,00 km	6:22	6:22	143	01:47:10	15,00 km
16	1,00 km	6:46	6:46	139	01:53:56	16,00 km
17	1,00 km	7:47	7:47	145	02:01:43	17,00 km
18	1,00 km	7:55	7:55	149	02:09:38	18,00 km
19	1,00 km	7:06	7:06	147	02:16:44	19,00 km
20	1,00 km	7:26	7:26	148	02:24:10	20,00 km
21	0,26 km	1:57	7:35	150	02:26:07	20,26 km

annons