GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	121	00:06:04	1,00 km
2	1,00 km	5:48	5:48	131	00:11:52	2,00 km
3	1,00 km	5:54	5:54	134	00:17:46	3,00 km
4	1,00 km	6:02	6:02	139	00:23:49	4,00 km
5	1,00 km	6:05	6:05	137	00:29:53	5,00 km
6	1,00 km	6:03	6:03	141	00:35:57	6,00 km
7	1,00 km	6:07	6:07	140	00:42:04	7,00 km
8	1,00 km	5:59	5:59	139	00:48:03	8,00 km
9	1,00 km	6:16	6:16	138	00:54:18	9,00 km
10	1,00 km	6:10	6:10	142	01:00:28	10,00 km
11	1,00 km	5:40	5:40	144	01:06:08	11,00 km
12	1,00 km	5:42	5:42	147	01:11:50	12,00 km
13	1,00 km	5:35	5:35	141	01:17:25	13,00 km
14	1,00 km	5:37	5:37	141	01:23:02	14,00 km
15	1,00 km	5:49	5:49	139	01:28:51	15,00 km
16	1,00 km	5:44	5:44	141	01:34:35	16,00 km
17	1,00 km	5:41	5:41	144	01:40:16	17,00 km
18	1,00 km	5:42	5:42	143	01:45:58	18,00 km
19	1,00 km	6:16	6:16	141	01:52:14	19,00 km
20	1,00 km	8:06	8:06	131	02:00:20	20,00 km
21	1,00 km	5:53	5:53	140	02:06:13	21,00 km
22	1,00 km	5:48	5:48	143	02:12:01	22,00 km
23	1,00 km	5:53	5:53	144	02:17:54	23,00 km
24	1,00 km	5:59	5:59	145	02:23:53	24,00 km
25	1,00 km	6:14	6:14	141	02:30:07	25,00 km
26	1,00 km	6:16	6:16	140	02:36:23	26,00 km
27	1,00 km	6:20	6:20	141	02:42:44	27,00 km
28	1,00 km	6:50	6:50	139	02:49:33	28,00 km
29	1,00 km	6:44	6:44	142	02:56:17	29,00 km
30	1,00 km	6:11	6:11	146	03:02:29	30,00 km
31	0,01 km	0:03	5:58	147	03:02:32	30,01 km

annons