GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:27	9:27	78	00:09:27	1,00 km
2	1,00 km	9:53	9:53	90	00:19:20	2,00 km
3	1,00 km	9:30	9:30	90	00:28:51	3,00 km
4	1,00 km	9:10	9:10	89	00:38:00	4,00 km
5	1,00 km	8:21	8:21	84	00:46:22	5,00 km
6	1,00 km	9:22	9:22	89	00:55:44	6,00 km
7	1,00 km	9:13	9:13	86	01:04:57	7,00 km
8	1,00 km	9:03	9:03	85	01:14:00	8,00 km
9	0,50 km	4:29	8:54	83	01:18:29	8,50 km