GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	147	00:03:56	1,00 km
2	1,00 km	4:07	4:07	164	00:08:03	2,00 km
3	1,00 km	4:29	4:29	171	00:12:32	3,00 km
4	1,00 km	4:20	4:20	172	00:16:52	4,00 km
5	1,00 km	4:33	4:33	170	00:21:25	5,00 km
6	1,00 km	4:42	4:42	172	00:26:07	6,00 km
7	1,00 km	4:15	4:15	173	00:30:22	7,00 km
8	0,48 km	2:01	4:12	173	00:32:23	7,48 km

annons