GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:27	31,86	125	00:09:27	5,00 km
2	5,00 km	9:25	31,86	135	00:18:52	10,00 km
3	5,00 km	10:08	29,51	138	00:29:00	15,00 km
4	5,00 km	10:13	29,27	142	00:39:13	20,00 km
5	5,00 km	10:49	27,69	140	00:50:02	25,00 km
6	5,00 km	11:10	26,87	140	01:01:12	30,00 km
7	5,00 km	11:00	27,27	139	01:12:12	35,00 km
8	1,01 km	2:14	27,07	136	01:14:27	36,01 km

annons