GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	10:16	5:08	0	00:10:16	2,00 km
2	1,00 km	4:50	4:50	0	00:15:07	3,00 km
3	1,00 km	4:24	4:24	0	00:19:31	4,00 km
4	1,00 km	5:00	5:00	0	00:24:31	5,00 km
5	1,00 km	4:51	4:51	0	00:29:22	6,00 km
6	1,00 km	4:30	4:30	0	00:33:52	7,00 km
7	1,00 km	5:07	5:07	0	00:38:59	8,00 km
8	1,00 km	4:29	4:29	0	00:43:28	9,00 km
9	1,00 km	5:11	5:11	0	00:48:39	10,00 km
10	0,01 km	0:02	4:23	0	00:48:41	10,01 km

annons