GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	129	00:07:05	1,00 km
2	1,00 km	8:04	8:04	138	00:15:09	2,00 km
3	1,00 km	6:07	6:07	151	00:21:16	3,00 km
4	1,00 km	6:11	6:11	170	00:27:27	4,00 km
5	1,00 km	7:26	7:26	155	00:34:53	5,00 km
6	1,00 km	6:58	6:58	150	00:41:51	6,00 km
7	1,00 km	5:53	5:53	149	00:47:44	7,00 km
8	1,00 km	10:35	10:35	152	00:58:19	8,00 km
9	1,00 km	7:25	7:25	155	01:05:44	9,00 km
10	0,66 km	4:45	7:13	159	01:10:29	9,66 km