GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:09	21,18	102	00:14:09	5,00 km
2	5,00 km	13:18	22,50	109	00:27:26	10,00 km
3	5,00 km	20:24	14,69	108	00:47:50	15,00 km
4	5,00 km	17:32	17,14	104	01:05:22	20,00 km
5	5,00 km	16:28	18,18	99	01:21:51	25,00 km
6	5,00 km	16:05	18,65	104	01:37:56	30,00 km
7	5,00 km	15:57	18,85	106	01:53:52	35,00 km
8	5,00 km	13:44	21,82	111	02:07:37	40,00 km
9	1,16 km	2:41	26,09	123	02:10:17	41,16 km

annons