GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	141	00:05:22	1,00 km
2	1,00 km	5:20	5:20	159	00:10:43	2,00 km
3	1,00 km	4:58	4:58	164	00:15:41	3,00 km
4	1,00 km	5:02	5:02	164	00:20:42	4,00 km
5	1,00 km	5:03	5:03	166	00:25:45	5,00 km
6	1,00 km	4:52	4:52	166	00:30:38	6,00 km
7	1,00 km	4:50	4:50	167	00:35:28	7,00 km
8	1,00 km	4:42	4:42	167	00:40:10	8,00 km
9	1,00 km	4:41	4:41	170	00:44:51	9,00 km
10	1,00 km	4:39	4:39	173	00:49:30	10,00 km
11	0,05 km	0:14	4:51	176	00:49:43	10,05 km

annons