GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	141	00:06:30	1,00 km
2	1,00 km	7:35	7:35	158	00:14:05	2,00 km
3	1,00 km	8:19	8:19	157	00:22:24	3,00 km
4	1,00 km	9:47	9:47	156	00:32:11	4,00 km
5	1,00 km	8:26	8:26	159	00:40:37	5,00 km
6	1,00 km	8:20	8:20	162	00:48:57	6,00 km
7	1,00 km	9:15	9:15	162	00:58:12	7,00 km
8	1,00 km	9:27	9:27	159	01:07:39	8,00 km
9	1,00 km	8:41	8:41	162	01:16:20	9,00 km
10	1,00 km	9:04	9:04	161	01:25:24	10,00 km
11	1,00 km	9:55	9:55	161	01:35:19	11,00 km
12	1,00 km	9:33	9:33	161	01:44:52	12,00 km
13	1,00 km	9:18	9:18	163	01:54:10	13,00 km
14	1,00 km	9:22	9:22	163	02:03:32	14,00 km
15	1,00 km	8:38	8:38	162	02:12:10	15,00 km
16	0,78 km	5:41	7:17	166	02:17:51	15,78 km

annons