GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	12:50	4:17	122	00:12:50	3,00 km
2	3,00 km	13:02	4:21	132	00:25:51	6,00 km
3	3,00 km	12:02	4:01	133	00:37:54	9,00 km
4	3,00 km	13:13	4:24	134	00:51:07	12,00 km
5	3,00 km	11:44	3:55	123	01:02:51	15,00 km
6	3,00 km	14:36	4:52	128	01:17:27	18,00 km
7	3,00 km	13:24	4:28	117	01:30:51	21,00 km
8	3,00 km	14:52	4:57	122	01:45:43	24,00 km
9	0,56 km	2:20	4:08	121	01:48:02	24,56 km

annons