GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:19	8:19	0	00:08:19	1,00 km
2	1,00 km	8:10	8:10	0	00:16:30	2,00 km
3	1,00 km	7:50	7:50	0	00:24:20	3,00 km
4	1,00 km	7:53	7:53	0	00:32:13	4,00 km
5	1,00 km	9:02	9:02	0	00:41:15	5,00 km
6	1,00 km	8:54	8:54	0	00:50:09	6,00 km
7	1,00 km	7:26	7:26	0	00:57:35	7,00 km
8	1,00 km	8:03	8:03	0	01:05:39	8,00 km
9	1,00 km	7:50	7:50	0	01:13:29	9,00 km
10	1,00 km	8:36	8:36	0	01:22:05	10,00 km
11	0,53 km	4:21	8:10	0	01:26:25	10,53 km

annons