GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:47	25,53	130	00:11:47	5,00 km
2	5,00 km	13:05	22,93	146	00:24:52	10,00 km
3	5,00 km	12:25	24,16	139	00:37:17	15,00 km
4	5,00 km	12:18	24,32	139	00:49:36	20,00 km
5	5,00 km	10:30	28,57	138	01:00:05	25,00 km
6	5,00 km	10:28	28,57	144	01:10:33	30,00 km
7	5,00 km	11:59	25,00	143	01:22:32	35,00 km
8	5,00 km	11:46	25,53	137	01:34:18	40,00 km
9	5,00 km	12:25	24,16	141	01:46:43	45,00 km
10	5,00 km	10:44	27,91	137	01:57:27	50,00 km
11	5,00 km	11:44	25,53	149	02:09:11	55,00 km
12	5,00 km	11:26	26,28	147	02:20:37	60,00 km
13	1,11 km	2:27	27,07	136	02:23:03	61,11 km

annons