GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	104	00:11:30	5,00 km
2	5,00 km	10:51	27,69	122	00:22:21	10,00 km
3	5,00 km	10:57	27,48	125	00:33:18	15,00 km
4	5,00 km	10:12	29,51	125	00:43:30	20,00 km
5	5,00 km	10:07	29,75	120	00:53:37	25,00 km
6	5,00 km	10:32	28,57	121	01:04:10	30,00 km
7	5,00 km	10:38	28,13	121	01:14:47	35,00 km
8	5,00 km	9:44	30,77	120	01:24:32	40,00 km
9	5,00 km	10:00	30,00	119	01:34:31	45,00 km
10	5,00 km	9:21	32,14	121	01:43:52	50,00 km
11	5,00 km	10:07	29,75	119	01:53:59	55,00 km
12	5,00 km	9:30	31,58	128	02:03:30	60,00 km
13	5,00 km	10:21	29,03	123	02:13:51	65,00 km
14	5,00 km	10:01	30,00	121	02:23:52	70,00 km
15	4,99 km	11:12	26,67	119	02:35:04	74,99 km

annons