GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:26	24,16	99	00:12:26	5,00 km
2	5,00 km	13:20	22,50	106	00:25:45	10,00 km
3	5,00 km	13:32	22,22	115	00:39:17	15,00 km
4	5,00 km	13:45	21,82	127	00:53:03	20,00 km
5	5,00 km	12:05	24,83	121	01:05:07	25,00 km
6	5,00 km	9:56	30,25	105	01:15:03	30,00 km
7	5,00 km	10:52	27,69	106	01:25:55	35,00 km
8	5,00 km	11:03	27,07	105	01:36:58	40,00 km
9	5,00 km	10:59	27,27	101	01:47:58	45,00 km
10	5,00 km	9:47	30,77	102	01:57:45	50,00 km
11	3,04 km	6:53	26,47	101	02:04:38	53,04 km

annons