GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:59	4:58	121	00:04:59	1.00 km
2	1.00 km	4:47	4:47	135	00:09:46	2.00 km
3	1.00 km	4:52	4:52	142	00:14:38	3.00 km
4	1.00 km	4:34	4:34	146	00:19:12	4.01 km
5	0.99 km	4:34	4:36	148	00:23:46	5.00 km
6	1.00 km	4:36	4:35	148	00:28:22	6.00 km
7	1.00 km	4:57	4:56	149	00:33:19	7.01 km
8	1.00 km	4:38	4:38	149	00:37:57	8.01 km
9	0.99 km	4:44	4:46	148	00:42:41	9.00 km
10	1.01 km	5:00	4:58	147	00:47:41	10.01 km
11	1.00 km	4:44	4:43	150	00:52:25	11.01 km
12	0.42 km	2:05	4:56	152	00:54:30	11.43 km

annons