GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:21	32,14	129	00:09:21	5,00 km
2	5,00 km	9:23	31,86	135	00:18:44	10,00 km
3	5,00 km	8:44	34,29	135	00:27:28	15,00 km
4	5,00 km	9:36	31,30	139	00:37:04	20,00 km
5	5,00 km	11:12	26,87	143	00:48:16	25,00 km
6	5,00 km	10:10	29,51	139	00:58:26	30,00 km
7	5,00 km	11:18	26,47	139	01:09:44	35,00 km
8	5,00 km	11:32	26,09	137	01:21:17	40,00 km
9	5,00 km	10:22	29,03	136	01:31:39	45,00 km
10	5,00 km	9:48	30,51	135	01:41:27	50,00 km
11	0,07 km	0:09	26,87	134	01:41:36	50,07 km

annons