GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	127	00:06:20	1,00 km
2	1,00 km	6:15	6:15	140	00:12:35	2,00 km
3	1,00 km	5:41	5:41	147	00:18:16	3,00 km
4	1,00 km	6:04	6:04	143	00:24:20	4,00 km
5	1,00 km	5:48	5:48	152	00:30:08	5,00 km
6	1,00 km	5:24	5:24	152	00:35:32	6,00 km
7	1,00 km	5:58	5:58	152	00:41:30	7,00 km
8	1,00 km	6:05	6:05	150	00:47:36	8,00 km
9	0,33 km	1:52	5:39	156	00:49:27	8,33 km

annons