GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	130	00:04:52	1,00 km
2	1,00 km	4:45	4:45	137	00:09:36	2,00 km
3	1,00 km	4:43	4:43	142	00:14:19	3,00 km
4	1,00 km	4:35	4:35	148	00:18:54	4,00 km
5	1,00 km	4:41	4:41	148	00:23:34	5,00 km
6	1,00 km	4:41	4:41	148	00:28:15	6,00 km
7	1,00 km	4:39	4:39	152	00:32:54	7,00 km
8	1,00 km	4:26	4:26	154	00:37:20	8,00 km
9	1,00 km	4:19	4:19	158	00:41:39	9,00 km
10	1,00 km	4:08	4:08	163	00:45:47	10,00 km
11	0,02 km	0:02	2:16	165	00:45:49	10,02 km

annons