GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:58	25,00	125	00:11:58	5,00 km
2	5,00 km	10:08	29,51	142	00:22:06	10,00 km
3	5,00 km	9:49	30,51	147	00:31:55	15,00 km
4	5,00 km	10:08	29,51	149	00:42:04	20,00 km
5	5,00 km	10:36	28,35	149	00:52:39	25,00 km
6	5,00 km	10:03	29,75	150	01:02:42	30,00 km
7	5,00 km	10:47	27,91	145	01:13:28	35,00 km
8	5,00 km	10:36	28,35	151	01:24:04	40,00 km
9	5,00 km	11:11	26,87	152	01:35:15	45,00 km
10	5,00 km	10:45	27,91	150	01:46:00	50,00 km
11	5,00 km	10:41	28,13	153	01:56:41	55,00 km
12	5,00 km	10:23	28,80	154	02:07:04	60,00 km
13	4,50 km	10:17	26,28	152	02:17:21	64,50 km

annons