GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	139	00:06:03	1,00 km
2	1,00 km	6:13	6:13	144	00:12:15	2,00 km
3	1,00 km	6:09	6:09	144	00:18:24	3,00 km
4	1,00 km	6:00	6:00	144	00:24:24	4,00 km
5	1,00 km	5:45	5:45	146	00:30:10	5,00 km