GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	114	00:05:18	1,00 km
2	1,00 km	5:20	5:20	123	00:10:38	2,00 km
3	1,00 km	5:07	5:07	124	00:15:45	3,00 km
4	1,00 km	5:20	5:20	133	00:21:06	4,00 km
5	1,00 km	5:17	5:17	138	00:26:23	5,00 km
6	1,00 km	5:14	5:14	139	00:31:37	6,00 km
7	1,00 km	5:19	5:19	140	00:36:55	7,00 km
8	1,00 km	5:18	5:18	144	00:42:13	8,00 km
9	1,00 km	5:15	5:15	147	00:47:28	9,00 km
10	1,00 km	5:27	5:27	137	00:52:55	10,00 km
11	0,85 km	4:37	5:26	146	00:57:32	10,85 km

annons