GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	138	00:05:26	1,00 km
2	1,00 km	5:22	5:22	139	00:10:48	2,00 km
3	1,00 km	5:12	5:12	136	00:16:00	3,00 km
4	1,00 km	5:18	5:18	130	00:21:19	4,00 km
5	1,00 km	5:30	5:30	131	00:26:49	5,00 km
6	1,00 km	6:51	6:51	128	00:33:40	6,00 km
7	1,00 km	6:21	6:21	133	00:40:01	7,00 km
8	0,77 km	4:16	5:31	136	00:44:17	7,77 km

annons