GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	4:48	4:48	0	00:11:21	2,00 km
3	1,00 km	4:36	4:36	0	00:15:57	3,00 km
4	1,00 km	4:48	4:48	0	00:20:45	4,00 km
5	1,00 km	5:05	5:05	0	00:25:50	5,00 km
6	1,00 km	5:08	5:08	0	00:30:58	6,00 km
7	1,00 km	7:25	7:25	0	00:38:23	7,00 km
8	1,00 km	5:19	5:19	0	00:43:42	8,00 km
9	1,00 km	7:48	7:48	0	00:51:29	9,00 km
10	0,25 km	1:30	6:06	0	00:52:59	9,25 km

annons