GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	105	00:06:17	1,00 km
2	1,00 km	5:54	5:54	110	00:12:11	2,00 km
3	1,00 km	5:41	5:41	112	00:17:52	3,00 km
4	1,00 km	5:48	5:48	110	00:23:41	4,00 km
5	1,00 km	5:41	5:41	112	00:29:22	5,00 km
6	1,00 km	5:49	5:49	112	00:35:10	6,00 km
7	1,00 km	5:46	5:46	116	00:40:56	7,00 km
8	1,00 km	5:43	5:43	117	00:46:39	8,00 km
9	1,00 km	5:27	5:27	114	00:52:06	9,00 km
10	1,00 km	5:17	5:17	118	00:57:23	10,00 km
11	0,50 km	2:55	5:48	116	01:00:18	10,50 km

annons