GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:21	26,47	103	00:11:21	5,00 km
2	5,00 km	10:14	29,27	115	00:21:35	10,00 km
3	5,00 km	9:56	30,25	117	00:31:31	15,00 km
4	5,00 km	9:53	30,25	116	00:41:24	20,00 km
5	5,00 km	10:24	28,80	122	00:51:48	25,00 km
6	5,00 km	9:38	31,03	116	01:01:26	30,00 km
7	5,00 km	11:04	27,07	119	01:12:29	35,00 km
8	5,00 km	10:44	27,91	115	01:23:13	40,00 km
9	5,00 km	9:58	30,00	114	01:33:11	45,00 km
10	5,00 km	9:40	31,03	117	01:42:51	50,00 km
11	3,82 km	8:23	27,27	117	01:51:14	53,82 km

annons