GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:51	10,78	115	00:27:51	5,00 km
2	5,00 km	24:32	12,24	114	00:52:24	10,00 km
3	5,00 km	31:22	9,57	116	01:23:45	15,00 km
4	5,00 km	16:40	18,00	108	01:40:26	20,00 km
5	5,00 km	23:26	12,81	112	02:03:51	25,00 km
6	5,00 km	24:19	12,33	123	02:28:10	30,00 km
7	0,84 km	3:05	16,44	106	02:31:15	30,84 km

annons