GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	108	00:04:56	1,00 km
2	1,00 km	5:08	5:08	117	00:10:05	2,00 km
3	1,00 km	5:25	5:25	112	00:15:30	3,00 km
4	1,00 km	5:19	5:19	113	00:20:49	4,00 km
5	1,00 km	5:05	5:05	113	00:25:54	5,00 km
6	1,00 km	5:24	5:24	112	00:31:19	6,00 km
7	1,00 km	5:14	5:14	113	00:36:33	7,00 km
8	1,00 km	5:04	5:04	114	00:41:37	8,00 km
9	1,00 km	5:08	5:08	117	00:46:45	9,00 km
10	1,00 km	5:14	5:14	112	00:51:59	10,00 km
11	1,00 km	5:11	5:11	115	00:57:11	11,00 km
12	1,00 km	4:57	4:57	115	01:02:07	12,00 km
13	1,00 km	5:07	5:07	116	01:07:14	13,00 km
14	1,00 km	4:53	4:53	119	01:12:07	14,00 km
15	1,00 km	5:08	5:08	120	01:17:15	15,00 km
16	1,00 km	5:04	5:04	121	01:22:19	16,00 km
17	1,00 km	5:15	5:15	119	01:27:34	17,00 km
18	1,00 km	5:00	5:00	117	01:32:34	18,00 km
19	1,00 km	5:05	5:05	120	01:37:39	19,00 km
20	1,00 km	5:14	5:14	109	01:42:53	20,00 km
21	1,00 km	4:56	4:56	115	01:47:49	21,00 km
22	0,10 km	0:30	4:55	116	01:48:19	21,10 km

annons