GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	107	00:05:53	1,00 km
2	1,00 km	5:18	5:18	116	00:11:11	2,00 km
3	1,00 km	5:02	5:02	115	00:16:13	3,00 km
4	1,00 km	5:55	5:55	116	00:22:09	4,00 km
5	1,00 km	5:55	5:55	121	00:28:04	5,00 km
6	1,00 km	6:09	6:09	120	00:34:13	6,00 km
7	1,00 km	6:31	6:31	118	00:40:44	7,00 km
8	1,00 km	5:42	5:42	117	00:46:26	8,00 km
9	1,00 km	6:08	6:08	116	00:52:33	9,00 km
10	1,00 km	5:52	5:52	115	00:58:25	10,00 km
11	1,00 km	6:43	6:43	113	01:05:08	11,00 km
12	1,00 km	6:03	6:03	115	01:11:10	12,00 km
13	1,00 km	6:01	6:01	110	01:17:12	13,00 km
14	1,00 km	7:03	7:03	112	01:24:15	14,00 km
15	1,00 km	6:06	6:06	111	01:30:20	15,00 km
16	1,00 km	6:21	6:21	111	01:36:41	16,00 km
17	1,00 km	5:44	5:44	113	01:42:25	17,00 km
18	1,00 km	5:20	5:20	114	01:47:45	18,00 km
19	1,00 km	5:07	5:07	113	01:52:52	19,00 km
20	1,00 km	5:28	5:28	113	01:58:20	20,00 km
21	1,00 km	5:47	5:47	110	02:04:06	21,00 km
22	0,98 km	5:24	5:31	116	02:09:30	21,98 km

annons